The Debbie Nigro Show

Risk It.
Or Regret It.
Whatever "It" is for you.

Are you trying to figure out your what’s next? I have an uncanny ability to help you figure that out, and I can help you see yourself in a different way. You’ve got nothing to lose and everything to gain. Plus, I'm a lot of fun.

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Businesswoman. Entrepreneur.Connector. Motivational Speaker. Author. Media Personality.

As Seen On CNN
As Seen on TLC
As seen on The Girlfriend AARP
As Seen On FOX
As Seen On NBC
As Seen on CBS
As Seen on Today
As seen on NYT
As Seen on WSJ

Here's how to get started:

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Live every Monday through Friday from 11am - 12pm EST

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"If I knew then what I know now" 

You may have heard that saying. 

I’ve risked and experienced much, and I want to share with you things I’ve learned to inspire you to get out of your comfort zone, spark you to take risks you might not have before, and get you to think out of the box about who you are and what you might want to do now that the world is in a very different place.

So sign up for my newsletter and come along for the ride. It won’t be dull. I always have my finger on the pulse and am usually ahead of the curve.

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Tune In To The Radio

What do you get when you mix 2 parts tips and 4 parts funny?
A radio cocktail that is all Debbie Nigro.

Coming Soon:

Nationally Syndication & Beyond

The Debbie Show programming is expanding to larger platform(s). More people have been asking where they can hear the show, so stay tuned for news and updates.

Weekdays 11:00am — 12:00pm

News Talk AM 1490 WGCH

‘LIVE’ | News Talk AM 1490 WGCH | Weekdays 11:00am – 12:00pm EST. Greenwich CT/Fairfield County/Westchester County/Long Island NY Area Markets & WGCH.com Anywhere.

About Debbie

Debbie Nigro delusionally insists she is Still A Babe and takes her listeners on a wild ride through daily news & relevant content with an attitude that is positively infectious... In spite of it all.


A 2x cancer survivor, she teaches guts, resilience and attitude by example. No one sees the glass of cabernet half full like Debbie!

Unique personalities, business, innovation, trends, hot products, relationships, news for staying alive, random run- ins, nailing bucket list dreams and the daily toast! Are just a smidgeon of what’s typically poured into a show that truly is happy, inspirational, educational and often has listeners on the floor.

With daily guests ranging from ‘the elite to the street’, Debbie ‘gets it’ and is ‘on it’ with timely stories and information – and typically ahead of the curve.

Like nothing else on radio or podcasts. You too can stay delusionally young, grab a few cubes of knowledge and enjoy some good old fashioned fun with Debbie Nigro!

How To Talk To Strangers

 Advice From a Professional Stranger Talker is more than a book; it's a journey towards social prowess, packed with laughter, learning, and the limitless potential of every new conversation. 

Discover the Debbie Nigro Podcast

Nobody sees the glass of Cabernet half full like Debbie. She is fresh air with a magnetic flair. Debbie was the winner of the prestigious ‘Best Nationally Syndicated Talk Show of The Year’ – three years in a row, from American Women in Radio and Television.

Risk It or Regret It, let's roll!

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The Latest Episodes

November 5, 2024

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November 5, 2024

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November 5, 2024

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November 1, 2024

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November 1, 2024

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October 23, 2024

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October 23, 2024

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October 18, 2024

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October 15, 2024

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October 15, 2024

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October 10, 2024

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October 1, 2024

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They Say

Lois Whitman-Hess

President, HWH PR

Debbie is one of the few who truly understands media.

“I have dealt with many personalities over the years. Debbie is one of the few who truly understands media. When the lights go on, in any media medium, she exudes a certain confidence that translates into a passionate, relevant, and meaningful interview. She is filled with creativity, new angles, and progressive thinking. Everyone loves being around her because she brings great positive energy to all projects.”

Steven Costello

EVP, Steiner Sports

Love her show and the enthusiasm she brings to the table.

“Debbie Nigro gets it! Love her show and the enthusiasm she brings to the table. I don’t like being a guest… I LOVE being a guest on her show!”

Professor Gina Cavallo

M.A. Department of Communications and Media Studies, Fordham University, NY

She is the symbol of empowered, driven and successful.

“Debbie Nigro has been a leader and an expert in the building and distributing female focused content. She is the symbol of empowered, driven and successful… a real time celebrity that speaks to women in a way that they can wholly identify with and to which if aligned properly, a marketers messaging will best resonate with.”

Kathi Glist

President
Glist Entertainment, Inc.

A bolt of lightning.

“I have had the sincere pleasure of working with Debbie Nigro! She’s a true idea person; a bolt of lightning! Her positivity, creativity and extreme talent makes her a true gift.”

Mariana Castro

Director of Marketing, Greenwich Polo Club, Greenwich, CT

Debbie does her research so well that her work is truly insightful.

“Working with Debbie Nigro has been a fantastic and new experience for Greenwich Polo Club. After listening to an interview she did to one of the world polo stars, we knew she was the person to talk polo to new audiences. Debbie does her research so well that her work is truly insightful. Fun radio with meaningful information.”

Alita Friedman

Chief Executive Officer, Alita’s Brand Bar

She’s got me hooked as a new fan.

“As a big Sirius radio fan I usually listen to Howard or 70’s on 7 but this summer my car had no satellite radio so I began listening to Debbie Nigro’s show by podcast on my iPhone. Debbie is so hysterical and has such interesting guests on the show. She keeps me totally entertained while I’m commuting. She’s got me hooked as a new fan and I feel like a friend right there in the studio with Debbie and her guests.”

Bruce Hall

Nationally Acclaimed Handicapper, Bruce Hall Sports, Washington, DC

Time flies when you’re having fun on the air.

“As a big Sirius radio fan I usually listen to Howard or 70’s on 7 but this summer my car had no satellite radio so I began listening to Debbie Nigro’s show by podcast on my iPhone. Debbie is so hysterical and has such interesting guests on the show. She keeps me totally entertained while I’m commuting. She’s got me hooked as a new fan and I feel like a friend right there in the studio with Debbie and her guests.”

Boost Your Own Debservation Skills. Join 20,000+ Listeners and Subscribers.

Are you trying to figure out your what’s next? Debbie has an uncanny ability to help you figure that out, and can help you see yourself in a different way. You’ve got nothing to lose and everything to gain.