Wellness Wednesday! How Not To Die! (For Real) Physician Michael Greger is behind the trusted and wildly popular website Nutritionfacts.org, and wrote the New York Times bestselling book “How Not to Die”. Just out is ‘THE HOW NOT TO DIE COOKBOOK: 100+Recipes to Help Prevent and Reverse Disease. We will review his Daily Dozen today on the show? the best ingredients to add years to your life!
BTW NutritionFacts.org, is the first science-based, non-commercial website to provide free daily videos and articles on the latest discoveries in nutrition. Recently, Dr. Greger was honored with the 2017 American College of Lifestyle Medicine Trailblazer Award.
NutritionFacts.org
Dr Michael Greger
https://nutritionfacts.org
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Wellness Wednesday! Ever wonder about that one patch of white hair on some unique folks heads? Looks cool but never knew it had official name – until today. “Piebaldism”.
Shout out to Medical News Today for the education.
