Not Your Mothers Salmon Burgers! These Are Healthy and Inexpensive Because They Only Require Canned Wild Salmon. Nutritionist and Dietician Bonnie Taub Dix joined me during todays show to send some love to all the exhausted Moms out there being teachers, chefs and entertainers. Tough times for sure but the silver lining is it’s a good time to cook with your kids to teach them nutrition. Bonnie brought up the salmon patties she makes with wild salmon from a can that her kids go crazy for and of course I’ve gotta try them, so I made her write up the recipe for me and you below. She’s also got swap suggestions from your refrigerator and freezer to make all of your meals healthier. (Why I really like her? She’s a former chubby kid like me who learned to get out of ‘chubby’) Bonnie wants to help save kids from the same feelings of bad self image that she and I both know often comes from being overweight. Bonnie had her ah-ha moment at 17, and changed her diet and changed her life. That’s why she became a dietitian nutritionist! Check out her website for more.
Bonnie Taub-Dix is also a Health & Wellness Contributor for TODAY.com, US News & World Report, and Livestrong.com
https://bonnietaubdix.com/salmon-burgers/
