Cryotherapy does not make you Cry it makes you FREEZE
like Antartica kinda freeze! Since the ice age, humankind has used cryotherapy. It can be as simple as using a few ice cubes wrapped in a towel and applied to your skin, or as deliberate as standing nearly naked in a chamber filled with super-chilled air — we’re talking anywhere from minus 150 to minus 290 degrees Fahrenheit — for three minutes. KryoLife CEO Joanna Fryben will be explaining this expanding trend that has celebrities , athletes and mere mortals jumping in the vat!
Its purported benefits include everything from relieving pain and mitigating depression to improving athletic performance and getting better sleep.
