Even I can find time for a 3 breath daily meditation – I think? Never could figure out meditation for myself (who could sit still that long?) but with anxiety rising in the world I’m dedicating some time to finding ways to calm everybody down. Deirdre Hade’s name caught my attention when I saw she was partnering with a favorite of mine, Jack Canfield, the co-creator of the Chicken Soup for the Soul series. I just completed her 3 breath video meditation posted for you below. (Hey I was taking 3 breaks anyway). Wow she’s REALLY ‘calm’ and made me feel calm. Maybe try it yourself today? The purpose of Deidre’s guided meditation is to help us clear away old patterns and obstacles. (Shame we can’t just use a Mr. Clean stain eraser for gunky outdated thoughts clogging our heads). Deidre and Jack Canfield are releasing ‘The Radiance Tree of Life Journey Meditation’ this Fall. A guided journey into ancient healing pathways that cleanses the body, mind and spirit of toxic thoughts and emotions. (Sounds promising) Besides Jack Canfield, Deidre’s celebrity clientele also includes world renowned fashion icon and humanitarian Donna Karan. Meet her LIVE on the show at 10:20am eastern today on 1490 WGCH & WGCH.com from any device. Podcasts are posted after on DebbieNigro.com.
ABOUT DEIDRE HADE: Deirdre Hade is a born mystic and visionary. Dedicated to healing those who have suffered from trauma, pain, and loss, Deirdre founded the non profit organization The Foundation for Radiance which has worked closely with the Women’s Prison Association of New York and Nuevo Amanecer (Sister Trinidad Lopez’s program for women rescued from abuse and sexual slavery in East Los Angeles). She designed My Angel Pillow with Kellee White to bring the healing comfort of angels to children in hospitals all across the country.
A keeper of the World Peace Flame and founding member of the Association for Transformational Leaders of Southern California, Deirdre is a member of Jack Canfield’s Transformational Leadership Council, an organization of 150 world leaders in the field of personal transformation (including John Grey and Marianne Williamson).
YOUTUBE 3 Breath Calming Meditation Video:
How to Find Inner Peace and Calm
#DeidreHade
#JackCanfield
deirdrehade.com
#TheRadianceOfLifeJourneyMediation
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Pick up a NYPost today and read about widow Laura Fahrenthold. Her love story is really worth your time. Her husband, Mark Pittman, 51 at the time, sadly passed away some years ago of a massive heart attack. Laura a Westchester, NY mom of two girls, who is now 54, struggled to cope as you would imagine. Then there were his ashes. What she and her kids did over the years since his passing with his ashes to heal themselves became her memoir and a book called “The Pink Steering Wheel Chronicles: A Love Story”. It’s the story of an extraordinary 31,000-mile adventure she and her daughters took in an RV to sprinkle her husbands ashes in places they felt fitting.
Laura Fahrenthold joins the show today at 10:40am eastern LIVE on 1490 WGCH and WGCH.com anywhere from any device. Podcasts get posted later on DebbieNigro.com.
(Laura thankfully was blessed with a good sense of humor which you know I feel is everyones best accessory especially during trying times. She named her husbands ashes “Mark-in-a-Box” and prior to the end of this story took him everywhere with her to keep him close. Beautiful.)
Laura Fahrenthold
#ThePinkSteeringWheelChronicals
How a Road-Trip Helped Me Heal After My Husbands DeathHow a Road Trip Helped Me Heal After My Husband’s Death
