I asked Former Tri-Athlete Laurie Parkinson , owner of LTrain Fitness in Larchmont, NY to join us to share whether we can spin off the holiday calories to stay ‘even’. http://www.ltrainfit.
The Debbie Nigro Show
TWO HOURS DAILY 10am-12Noon EST
Stations=
NY Radio Station
AM 1230 WFAS & online WFASam.com
10am-12noon Live EST
Greenwich, CT Radio Station
WGCH – News Talk Radio AM 1490
10am-11am Live EST WGCH.com
Utica/Rome/Syracuse Radio Station
