Wellness Wednesday! GINGER SHOTS? I love Nicole Steinthal’s NS Lifestyle Blog. She always shares things that catch my eye like this story about how she keeps the flu at bay with ginger shots! There’s a quick and easy ginger shot recipe in the blog link below. Who knew you could find frozen ginger cubes in the supermarket? Tune in 10:20am eastern.
—
Wellness Wednesday! Change ONE Habit & Change Your Life!
That’s what Barbara Hannah Grufferman wants you to know. In her hot new book ‘LOVE YOUR AGE’, Barbara reveals more than 100 easy to adopt healthy habits! Listen in PICK ONE and let’s roll. Tune in 10:40am EST. She’s awesome!
