Wellness Wednesday. The belly and the brain are linked! “Recent research has shown that our belly bacteria have an incredible impact on everything from fat loss and inflammation levels to perhaps even our susceptibility to depression and anxiety.” Indigestion is a fairly well-known side effect of stress. (We’ve felt the Agida!) “But we’re now learning that connection is a two-way street: The mind can affect the gut, and the gut can affect the mind.” Shout out today on the show to this terrific piece by Greatist – “The Beginner’s Guide to Better Gut Health” By Sabrina Weiss and Nick English.
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Wellness Wednesday! Nutritionist Jacqui Justice Is Back to Talk About Your Front! LOL Seriously. Specifically your GUT and it’s connection to weight loss, or lack of, and how your gut health, or lack of it, may be connected to many issues going on with you. She’s ‘Pro Probiotics’ and is a really knowledgeable sought after nutritionist. Like me she’s just extended a special offer on the VentureMom.com marketplace. Tune in 10:20am eastern to the show and then click the link below to find out more.
Jacqui Justice holds an M.S. and C.N.S. in Clinical Nutrition, as well as, a certification in Functional Clinical Nutrition from Designs For Health Institute. One of the New York areas leading Nutritionists, Jacqui has been in private practice since 1996. She specializes in Weight Loss Resistance, Digestive Wellness, Energy Enhancement, Menopause Management and Youthful Aging. Jacqui creates truly customized nutrition plans based on her clients individual test results (ie. Comprehensive Blood Chemistries, Food Sensitivity and Genetic testing). Her main focus is on identifying and addressing the root cause(s) of her clients wellness issues and then designing a realistic plan to quickly and easily get them to their end result – “The Very Best Versions of Themselves!!!.
Jacqui is available for both in-office and virtual appointments. Read more about her services and special offer via this link:
shop.venturemom.com
