Podcast ’Bridal Boot Camp’ Anybody?‘Bridal Boot Camp’. Yes there is such a thing. Conceptually it’s been going on ... Read More
Podcast Could a Trainer Be The Difference Between Life & Death?Could a personal trainer be the difference between life and death? Well If you ... Read More
Podcast Spring Speed Up Shape Up ChecklistRight about this time every year, people who make it through cold winters start ... Read More